Get Fitter in just four weeks

Get ready to go the distance with our four-week Get Fitter programme. Each week, you’ll receive a tailored workout direct to your inbox, each containing three exercises surrounding a specific theme. For the Get Fitter programme, you’ll be focusing on taking stock, improving processes and finance. Find out more and sign up below.

Start your Get Fitter programme today

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A workout a week for four weeks

Our Get Fitter programme is all about minimum effort, maximum impact. Cut the excess from your business by driving more efficient ways of working and getting a firmer grip on your numbers. It’s time to get fighting fit!

Every week for four weeks, we’ll share the workouts you need to Get Fitter. Your programme will conclude with a clear goal and a set of targets that will help you maintain your fitness throughout 2022.

In each of the weekly workouts, you’ll find:

  • A guide – a problem-specific tool designed to support you with growth
  • A story – hear from the business leaders who strengthened their business
  • A task to complete – get a sweat on with a tailored Get Fitter task


What to expect

Our tailored weekly workouts are split into themes so that you can build on your knowledge week on week.

  • Week One – Taking stock

Before you start making changes, take the time to look at how other business leaders have become more efficient, and think about the business fundamentals required to make your plans stick.

  • Week Two – Improving processes

Getting fitter requires you to look at how your business operates and behaves. This week’s workout is all about assessing your processes and your team and getting the best out of them both.

  • Week Three – The finances

To reach peak performance, understanding your company’s finances and cash flow is essential - it’s time to put your pennies through their paces.

  • Week Four – Setting a goal

Now that you’ve put you've made great progress, it’s time to put your business’ fitness first! Set the goal that will keep you in tip top condition for the year – and beyond.