Get Flexible in just four weeks

Can you feel the stretch? You’re sure to reach your peak with our four-week Get Flexible programme. Each week, you’ll receive a tailored workout direct to your inbox, each containing three exercises surrounding a specific theme. For the Get Flexible programme, you’ll be focusing on preparation, balance and adversity. Find out more and sign up below.

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A workout a week for four weeks

Our Get Flexible programme is for the business leaders really looking to stretch themselves. Whether it’s a new business plan or greater levels of success, no reach is too big. Breathe into your Warrior pose now...

Every week for four weeks, we’ll share the workouts you need to Get Flexible. Your programme will conclude with a clear goal and a set of targets that will help you supple throughout 2022.

In each of the weekly workouts, you’ll find:

  • A guide – a problem-specific tool designed to support you with growth
  • A story – hear from the business leaders who strengthened their business
  • A task to complete – get a sweat on with a tailored Get Flexible task


What to expect

Our tailored weekly workouts are split into themes so that you can build on your knowledge week on week.

  • Week One – Preparation

Discover how establishing your business’ fundamentals and using feedback to drive decision making can make you more flexible, nimble and resilient.

  • Week Two – Balance

Being flexible is all about balance. See how it can be achieved in your business by taking a look at your approach and strategic planning.

  • Week Three – Adversity

Don’t let a rocky patch get in the way of your reach. In this week’s workout, learn how to overcome adversity through quick and effective diagnoses. 

  • Week Four – Setting a goal

Don’t be afraid to stretch further than ever before as you set your targets for 2022. Using what you’ve learned in each of the four workouts, you’ll be more flexible than ever before.